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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz100 g · Manufacturer label
vs.
NutrientLIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5ozMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal112145
Proteing6.721.8
Carbohydrateg16.49.1
Fatg1.93.6
Fiberg1.13.6
Total sugarsg4.51.8
Sodiummg283564
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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