Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	LIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	112	165
Proteing	6.7	21.2
Carbohydrateg	16.4	8.2
Fatg	1.9	4.7
Fiberg	1.1	5.9
Total sugarsg	4.5	0
Sodiummg	283	294
Saturated fatg	0.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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