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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. Box100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S Macaroni and Cheese Frozen Entre 24 oz. BoxMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal142165
Proteing5.829.4
Carbohydrateg15.14.7
Fatg6.23.5
Fiberg0.41.2
Total sugarsg1.81.2
Sodiummg378482
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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