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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni and Cheez Singles Frozen Pouch 48x7oz100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientMacaroni and Cheez Singles Frozen Pouch 48x7ozMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal141150
Proteing4.622.5
Carbohydrateg20.212.5
Fatg4.61.3
Fiberg0.50
Total sugarsg3.55
Sodiummg303925
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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