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Meals & sides · Nutrition facts

Custom Non-Exclusive Macaroni and Cheez Singles Frozen Pouch 48X7 oz

141 calories and 4.6 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated Aug 2024Custom Non-Exclusive

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Macaroni and Cheez Singles Frozen Pouch 48x7oz

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800822642
Source record
USDA FDC 2704531
Publication date
Sep 2024
Manufacturer serving
198 grm · 1 pouch (198 g)

On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.

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What’s in it?

COOKED ENRICHED PASTA (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SKIM MILK, CHEESE POWDER (WHEY, WHEY PROTEIN CONCENTRATE, BUTTERMILK SOLIDS, GRANULAR CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), SOYBEAN OIL, 2% OR LESS OF WHEY, MODIFIED CORNSTARCH, SALT, CORN MALTODEXTRIN, DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE COLOR, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), BUTTER (CREAM, ANNATTO), ANNATTO COLOR, LACTIC ACID, CALCIUM LACTATE, WHEY PROTEIN CONCENTRATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
279calories
in 198 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate40 g15%
Fat9 g12%
Fiber1 g4%
Total sugars7 g—
Sodium600 mg26%
Saturated fat2.5 g12%
Potassium269 mg6%
Calcium121 mg9%
Iron1.6 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 58%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.5 g protein in 141.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy141 kcal1008
Protein4.55 g1003
Total lipid (fat)4.55 g1004
Carbohydrate, by difference20.2 g1005
Fiber, total dietary0.5 g1079
Sugars, Total3.54 g2000
Sugars, added0 g1235
Calcium, Ca61 mg1087
Iron, Fe0.81 mg1089
Potassium, K136 mg1092
Sodium, Na303 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.26 g1258
Fatty acids, total trans0 g1257
Cholesterol5 mg1253

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