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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientLEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz PackageMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal193150
Proteing11.722.5
Carbohydrateg24.612.5
Fatg5.91.3
Fiberg2.30
Total sugarsg3.55
Sodiummg327925
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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