Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Fall Harvest Shapes & Cheddar Pasta & Cheese100 g · Manufacturer label
vs.
NutrientAnnie's Fall Harvest Shapes & Cheddar Pasta & CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal380145
Proteing13.621.8
Carbohydrateg68.59.1
Fatg5.83.6
Fiberg4.83.6
Total sugarsg6.31.8
Sodiummg550564
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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