Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCONTINUED STOUFFER'S Macaroni and Cheese, 4 x 64 oz., pouch100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	DISCONTINUED STOUFFER'S Macaroni and Cheese, 4 x 64 oz., pouch	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	133	165
Proteing	5	21.2
Carbohydrateg	14.1	8.2
Fatg	6.2	4.7
Fiberg	0.4	5.9
Total sugarsg	2.1	0
Sodiummg	465	294
Saturated fatg	2.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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