Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foods133 calories and 5 g of protein per 100 g. Reported fiber: 0.4 g.
DISCONTINUED STOUFFER'S Macaroni and Cheese, 4 x 64 oz., pouch
On a 100 g basis, this record has more protein than 21% of 1,416 other complete meals & sides profiles.
Compare with another foodBLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), SKIM MILK, WATER, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SALT, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, WHEY, MONO- & DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), NATURAL FLAVOR, ANNATTO COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 15 g | 19% |
| Fiber | 1 g | 3% |
| Total sugars | 5 g | — |
| Sodium | 1,121 mg | 49% |
| Saturated fat | 5 g | 25% |
| Potassium | 470 mg | 10% |
| Calcium | 219 mg | 17% |
| Iron | 0.29 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 150.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DISCONTINUED STOUFFER'S Macaroni and Cheese, 4 x 64 oz., pouchFDC 2704572 | Apr 2024 | 100 g | 133 | 5 g | 465 mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 2143418 | Dec 2020 | 100 g | 133 | 4.6 g | 456 mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 1696069 | Dec 2020 | 100 g | 133 | 4.6 g | 456 mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 1403798 | Dec 2020 | 100 g | — | — g | — mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 1060103 | Jun 2020 | 100 g | 133 | 4.6 g | 456 mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 1027475 | May 2020 | 100 g | 133 | 4.6 g | 456 mg |
| MACARONI & CHEESE POUCH PACK, MACARONI & CHEESEFDC 903542 | Apr 2020 | 100 g | — | 4.6 g | 456 mg |
| MACARONI & CHEESE POUCH PACKFDC 726484 | Sep 2018 | 100 g | 133 | 4.6 g | 456 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 133 kcal | 1008 |
| Protein | 4.98 g | 1003 |
| Total lipid (fat) | 6.22 g | 1004 |
| Carbohydrate, by difference | 14.11 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 2.07 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 91 mg | 1087 |
| Iron, Fe | 0.12 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 465 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.07 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.