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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLife Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal81211
Proteing7.426.3
Carbohydrateg9.513.2
Fatg1.69.2
Fiberg1.85.3
Total sugarsg1.42.6
Sodiummg184553
Saturated fatg0.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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