Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALife Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Life Cuisine Marinara Chicken and Broccoli Bowl Frozen Entre 10oz Box	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	81	165
Proteing	7.4	21.2
Carbohydrateg	9.5	8.2
Fatg	1.6	4.7
Fiberg	1.8	5.9
Total sugarsg	1.4	0
Sodiummg	184	294
Saturated fatg	0.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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