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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientLEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal104145
Proteing7.421.8
Carbohydrateg13.79.1
Fatg2.13.6
Fiberg1.53.6
Total sugarsg3.91.8
Sodiummg265564
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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