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Lean Cuisine Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875 oz Box

104 calories and 7.4 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Mar 2024Lean cuisine

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LEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz Box

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800121806
Source record
USDA FDC 2704583
Publication date
Sep 2024
Manufacturer serving
336 grm · 1 Package (336g)

On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.

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What’s in it?

BROCCOLI, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, YELLOW CARROTS, BROWN SUGAR, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), 2% OR LESS OF SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CHICKEN BROTH, MODIFIED CORNSTARCH, SALTED MIRIN (SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}], SUGAR, WATER, SALT, YEAST EXTRACT), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SOYBEAN OIL, POTASSIUM CHLORIDE, MOLASSES, TOASTED SESAME SEEDS, GARLIC, SESAME OIL, GINGER, CITRIC ACID.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
349calories
in 336 g
NutrientAmountDaily value
Protein25 g—
Carbohydrate46 g17%
Fat7 g9%
Fiber5 g18%
Total sugars13 g—
Sodium890 mg39%
Saturated fat1.5 g8%
Potassium1,539 mg33%
Calcium81 mg6%
Iron1.41 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 29%Carbs 53%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14.3 g protein in 192.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz BoxFDC 2704583Mar 2024100 g1047.4 g265 mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE, SESAME WITH CHICKENFDC 2156656Dec 2020100 g1047.4 g265 mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE, SESAME WITH CHICKENFDC 1720128Dec 2020100 g1047.4 g265 mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE, SESAME WITH CHICKENFDC 1427849Dec 2020100 g—— g— mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE, SESAME WITH CHICKENFDC 1160417Dec 2020100 g1047.4 g265 mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE BOWLS, SESAME STIR FRY WITH CHICKENFDC 1136471Apr 2020100 g1047.4 g265 mg
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN, PASTA, BROCCOLI & YELLOW CARROTS IN A SPICY SESAME SAUCE BOWLS, SESAME STIR FRY WITH CHICKENFDC 943644Apr 2020100 g1047.4 g265 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy104 kcal1008
Protein7.44 g1003
Total lipid (fat)2.08 g1004
Carbohydrate, by difference13.69 g1005
Fiber, total dietary1.5 g1079
Sugars, Total3.87 g2000
Sugars, added2.7 g1235
Calcium, Ca24 mg1087
Iron, Fe0.42 mg1089
Potassium, K458 mg1092
Sodium, Na265 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.45 g1258
Fatty acids, total monounsaturated0.74 g1292
Fatty acids, total polyunsaturated0.74 g1293
Fatty acids, total trans0 g1257
Cholesterol12 mg1253

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