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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLEAN CUISINE Sesame Stir Fry with Chicken Bowl Frozen Entre 11.875oz BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal104165
Proteing7.421.2
Carbohydrateg13.78.2
Fatg2.14.7
Fiberg1.55.9
Total sugarsg3.90
Sodiummg265294
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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