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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSTOUFFERS Family Size Pepperoni Pizza Pasta Bake Frozen Entre 31oz BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal159165
Proteing8.221.2
Carbohydrateg12.38.2
Fatg8.74.7
Fiberg15.9
Total sugarsg3.10
Sodiummg421294
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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