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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Gingerman Mini Holiday Cookies, 1.5 Oz Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Gingerman Mini Holiday Cookies, 1.5 Oz BagCottage cheese
Calorieskcal44284
Proteing4.711
Carbohydrateg76.74.3
Fatg142.3
Fiberg2.3—
Total sugarsg39.54.1
Sodiummg349321
Saturated fatg71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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