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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Farmhouse Butter Hamburger Buns, 8-Pack Bag100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Butter Hamburger Buns, 8-Pack Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal266214
Proteing9.415.5
Carbohydrateg51.619
Fatg2.38.5
Fiberg1.62.1
Total sugarsg9.44.2
Sodiummg453289
Saturated fatg1.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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