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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Farmhouse Butter Hamburger Buns, 8-Pack Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Farmhouse Butter Hamburger Buns, 8-Pack BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal266205
Proteing9.414.7
Carbohydrateg51.618.6
Fatg2.37.7
Fiberg1.63.2
Total sugarsg9.47.1
Sodiummg453353
Saturated fatg1.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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