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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKiwifruit (kiwi), green, peeled, raw100 g · USDA Foundation
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientKiwifruit (kiwi), green, peeled, rawRhubarb, raw
Calorieskcal5821
Proteing10.9
Carbohydrateg13.84.5
Fatg0.60.2
Fiberg2.11.8
Total sugarsg8.61.1
Sodiummg24
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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