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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APear, Anjou, green, with skin, raw100 g · USDA Foundation
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPear, Anjou, green, with skin, rawCloudberries, raw (Alaska Native)
Calorieskcal5751
Proteing0.32.4
Carbohydrateg14.88.6
Fatg0.40.8
Fiberg2.6—
Total sugarsg7.8—
Sodiummg0—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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