Fruit · Nutrition facts

Raw Pear, Anjou, Green, with Skin

57 calories and 0.3 g of protein per 100 g. Reported fiber: 2.6 g.

USDA FoundationPublished Oct 2024

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Pear, Anjou, green, with skin, raw

Source category: Fruits and Fruit Juices
Nutrition basis: Per 100 g
Source record: USDA FDC 2710836
Publication date: Oct 2024

On a 100 g basis, this record has more protein than 16% of 549 other complete fruit profiles.

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The source matters

USDA Foundation values draw on analyzed food samples. The composition of a particular item can vary with variety, growing conditions, and preparation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

57calories

in 100 g

Nutrient	Amount	Daily value
Protein	0.3 g	—
Carbohydrate	14.8 g	5%
Fat	0.4 g	0%
Fiber	2.6 g	9%
Total sugars	7.8 g	—
Sodium	0 mg	0%
Saturated fat	—	—
Potassium	123 mg	3%
Calcium	10 mg	1%
Iron	0 mg	0%
Magnesium	6 mg	2%
Vitamin C	5.5 mg	6%
Vitamin D	—	—

Estimated energy from macros

Protein 2%Carbs 93%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
WaterPer 100 g	84.27 g	83.11 g	86.05 g	8
NitrogenPer 100 g	0.05 g	0.04 g	0.06 g	8
ProteinPer 100 g	0.31 g	0.25 g	0.38 g	—
Total lipid (fat)Per 100 g	0.37 g	0.22 g	0.5 g	8
AshPer 100 g	0.28 g	0.23 g	0.36 g	8
Fiber, total dietaryPer 100 g	2.64 g	2.21 g	3.13 g	8
SucrosePer 100 g	0.06 g	0 g	0.39 g	7
GlucosePer 100 g	1.83 g	1.54 g	2.19 g	8

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 26 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	84.27 g	1051
Energy (Atwater General Factors)	63.661 kcal	2047
Energy (Atwater Specific Factors)	57.32 kcal	2048
Nitrogen	0.05 g	1002
Protein	0.313 g	1003
Total lipid (fat)	0.371 g	1004
Ash	0.279 g	1007
Carbohydrate, by difference	14.767 g	1005
Fiber, total dietary	2.636 g	1079
Sugars, Total NLEA	7.799 g	1063
Sucrose	0.056 g	1010
Glucose	1.83 g	1011
Fructose	5.913 g	1012
Lactose	0 g	1013
Maltose	0 g	1014
Calcium, Ca	9.986 mg	1087
Iron, Fe	0 mg	1089
Magnesium, Mg	6.494 mg	1090
Phosphorus, P	12.3 mg	1091
Potassium, K	122.5 mg	1092
Sodium, Na	0.398 mg	1093
Zinc, Zn	0.107 mg	1095
Copper, Cu	0.081 mg	1098
Manganese, Mn	0.054 mg	1101
Vitamin C, total ascorbic acid	5.511 mg	1162
Biotin	0 µg	1176