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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable, 4 Pound Pouches, 4-PackPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal3333
Proteing1.22.9
Carbohydrateg6.14.1
Fatg0.20.4
Fiberg1.60.8
Total sugarsg1.60.4
Sodiummg159261
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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