Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Chunky Creamy Chicken Cajun Style Alfredo With Andouille Sausage Soup, 18.8 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal9033
Proteing2.92.9
Carbohydrateg6.14.1
Fatg6.10.4
Fiberg0.80.8
Total sugarsg0.40.4
Sodiummg322261
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.