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Food nutrition comparison

Two foods. A fair comparison.

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A:ratio Keto Friendly Strawberry and Granola Dairy Snack100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient:ratio Keto Friendly Strawberry and Granola Dairy SnackCottage cheese
Calorieskcal18384
Proteing12.211
Carbohydrateg4.44.3
Fatg13.22.3
Fiberg1.3—
Total sugarsg0.84.1
Sodiummg54321
Saturated fatg4.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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