Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReeses milk chocolate peanut butter cup king size bar100 g · Manufacturer label
vs.
NutrientReeses milk chocolate peanut butter cup king size barCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal500405
Proteing1021.6
Carbohydrateg57.564.9
Fatg306.8
Fiberg2.55.4
Total sugarsg52.529.7
Sodiummg312568
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.