Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACreamy Tomato Soup 30# 6 Bags100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientCreamy Tomato Soup 30# 6 BagsProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal7130
Proteing2.12.5
Carbohydrateg114.6
Fatg2.20.4
Fiberg1.20.3
Total sugarsg8.50.3
Sodiummg272273
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.