Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
2.2 g more than your starting foodCompare these foods30 calories and 2.5 g of protein per 100 g. Reported fiber: 0.3 g.
Progresso Simple Favorites Chicken Noodle Soup
On a 100 g basis, this record has more protein than 58% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Cooked White Chicken Meat, Carrots, Curly Pasta (semolina wheat, egg, egg white), Celery. Contains less than 2% of: Modified Food Starch, Water, Salt, Flavoring, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Dried Parsley, Maltodextrin, Natural Flavor, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 1.5 g | 2% |
| Fiber | 1.2 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 1,081 mg | 47% |
| Saturated fat | 0 g | 0% |
| Potassium | 539 mg | 11% |
| Calcium | 0 mg | 0% |
| Iron | 0.59 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 16.9 g protein in 666.7 g. Choices below have more on this basis.
Progresso · 500 g
2.2 g more than your starting foodCompare these foodsCampbell's · 377.4 g
0.1 g more than your starting foodCompare these foodsProgresso · 377.4 g
0.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Simple Favorites Chicken Noodle SoupFDC 2740474 | Jul 2025 | 100 g | 30 | 2.5 g | 273 mg |
| Progresso Simple Favorites Chicken Noodle SoupFDC 2721226 | Aug 2024 | 100 g | 31 | 2.5 g | 272 mg |
| Progresso Simple Favorites Chicken Noodle SoupFDC 2700772 | May 2024 | 100 g | 31 | 2.5 g | 272 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 30 kcal | 1008 |
| Protein | 2.53 g | 1003 |
| Total lipid (fat) | 0.38 g | 1004 |
| Carbohydrate, by difference | 4.55 g | 1005 |
| Fiber, total dietary | 0.3 g | 1079 |
| Sugars, Total | 0.25 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.15 mg | 1089 |
| Potassium, K | 136 mg | 1092 |
| Sodium, Na | 273 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.