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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientWG Chicken, Turkey Ham & 2 Cheese Wedge SandwichMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal217150
Proteing16.122.5
Carbohydrateg22.512.5
Fatg7.21.3
Fiberg1.60
Total sugarsg3.25
Sodiummg634925
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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