Meals & sides · Nutrition facts

Tasty Brands Wg Chicken, Turkey Ham & 2 Cheese Wedge Sandwich

217 calories and 16.1 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Aug 2024Tasty brands

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WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10852777003176
Source record
USDA FDC 2716052
Publication date
Oct 2024
Manufacturer serving
124.6 grm · 4.45 oz

On a 100 g basis, this record has more protein than 91% of 1,416 other complete meals & sides profiles.

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What’s in it?

Whole Grain Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Flour, BarleyMalt, Niacin {Vitamin B3}, Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, FolicAcid {Vitamin B9}], Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil,Salt, Dough Conditioner [Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid],Calcium Propionate And Sorbic Acid [To Retain Freshness], Yeast Nutrients [Citric Acid, AmmoniumSulfate], Hydrogenated Cottonseed Oil, Soy Lecithin), Turkey Ham (Turkey Thigh, Water, IsolatedSoy Protein, Salt, Sugar, Less Than 2% Potassium Lactate, Sodium Phosphate, Potassium Acetate,Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate), Chicken Breast (Chicken Breast, Water,Salt, Less Than 2% Modified Food Starch, Potassium Lactate, Sodium Phosphates, PotassiumAcetate, Natural Flavoring), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk,Salt, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), PasteurizedProcess Yellow American Cheese (Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate,Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid [Preservative], Soy Lecithin [AntiSticking Agent]).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
270calories
in 124.6 g
NutrientAmountDaily value
Protein20 g—
Carbohydrate28 g10%
Fat9 g12%
Fiber2 g7%
Total sugars4 g—
Sodium790 mg34%
Saturated fat4 g20%
Potassium309 mg7%
Calcium242 mg19%
Iron2.01 mg11%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 29%Carbs 41%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14.8 g protein in 92.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
WG Chicken, Turkey Ham & 2 Cheese Wedge SandwichFDC 2716052Aug 2024100 g21716.1 g634 mg
WG Chicken, Turkey Ham & 2 Cheese Wedge SandwichFDC 2704397Aug 2024100 g21716.1 g634 mg
WG Chicken, Turkey Ham & 2 Cheese Wedge SandwichFDC 2526100Oct 2021100 g24116.9 g698 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy217 kcal1008
Protein16.05 g1003
Total lipid (fat)7.22 g1004
Carbohydrate, by difference22.47 g1005
Fiber, total dietary1.6 g1079
Sugars, Total3.21 g2000
Sugars, added2.4 g1235
Calcium, Ca194 mg1087
Iron, Fe1.61 mg1089
Potassium, K248 mg1092
Sodium, Na634 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE29 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.21 g1258
Fatty acids, total trans0 g1257
Cholesterol28 mg1253