Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AC/E Pork Drned Taco 6/5# 30#100 g · Manufacturer label
vs.
NutrientC/E Pork Drned Taco 6/5# 30#Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal12584
Proteing14.420
Carbohydrateg5.90
Fatg5.20.5
Fiberg2.10
Total sugarsg1.80
Sodiummg311168
Saturated fatg1.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.