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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACulinaryBrandSpgSce w/Bf 32# 6/5.333# Bags100 g · Manufacturer label
vs.
NutrientCulinaryBrandSpgSce w/Bf 32# 6/5.333# BagsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15784
Proteing9.320
Carbohydrateg7.70
Fatg9.70.5
Fiberg1.30
Total sugarsg50
Sodiummg228168
Saturated fatg3.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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