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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually WrappedSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal244165
Proteing14.621.2
Carbohydrateg19.58.2
Fatg13.44.7
Fiberg1.25.9
Total sugarsg6.10
Sodiummg585294
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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