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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually WrappedSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal210165
Proteing12.421.2
Carbohydrateg22.28.2
Fatg8.64.7
Fiberg1.25.9
Total sugarsg7.40
Sodiummg395294
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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