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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASmart Choice Chocolate Chips Muffins100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientSmart Choice Chocolate Chips MuffinsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal294204
Proteing3.915.3
Carbohydrateg5120.4
Fatg9.86.6
Fiberg22.9
Total sugarsg27.53.7
Sodiummg216380
Saturated fatg22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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