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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientHORMEL BACON 1 Perfectly Cooked 18/22 Style Bacon 2-Pack, 6.5 LB, [Alternate ID: 20174]Cottage cheese
Calorieskcal50084
Proteing3011
Carbohydrateg04.3
Fatg402.3
Fiberg0—
Total sugarsg04.1
Sodiummg1,600321
Saturated fatg151.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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