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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBiscuits, Honey Wheat, Whole Grain, Low Sodium, Pillow Pack, Sliced, 2.25" x 1"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal286204
Proteing7.115.3
Carbohydrateg46.420.4
Fatg10.76.6
Fiberg3.62.9
Total sugarsg10.73.7
Sodiummg482380
Saturated fatg5.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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