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Food nutrition comparison

Two foods. A fair comparison.

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ACarmella Creeper Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientCarmella Creeper Breakfast CerealGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal393415
Proteing5.441.5
Carbohydrateg87.139
Fatg4.112.2
Fiberg3.70
Total sugarsg26.824.4
Sodiummg470537
Saturated fatg0.57.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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