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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Macaroni & Cheese 12oz100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSTOUFFER'S Macaroni & Cheese 12ozSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal141165
Proteing6.221.2
Carbohydrateg158.2
Fatg6.24.7
Fiberg0.65.9
Total sugarsg1.50
Sodiummg376294
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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