Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.9 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Macaroni & Cheese 12 oz
141 calories and 6.2 g of protein per 100 g. Reported fiber: 0.6 g.
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STOUFFER'S Macaroni & Cheese 12oz
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800103406
- Source record
- USDA FDC 2716535
- Publication date
- Oct 2024
- Manufacturer serving
- 340 grm · 1 Package (340g)
On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
479calories
in 340 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21 g | — |
| Carbohydrate | 51 g | 19% |
| Fat | 21 g | 27% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 1,278 mg | 56% |
| Saturated fat | 9 g | 45% |
| Potassium | 449 mg | 10% |
| Calcium | 401 mg | 31% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 43%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Macaroni & Cheese 12ozFDC 2716535 | Sep 2024 | 100 g | 141 | 6.2 g | 376 mg |
| STOUFFER'S Macaroni and Cheese Frozen Entre 12oz BoxFDC 2704847 | Aug 2024 | 100 g | 141 | 6.2 g | 376 mg |
| Stouffer's Macaroni & Cheese Frozen MealFDC 2692448 | May 2024 | 100 g | 141 | 6.2 g | 376 mg |
| Stouffer's Macaroni & Cheese Frozen MealFDC 2688286 | Mar 2024 | 100 g | 141 | 6.2 g | 376 mg |
| STOUFFER'S MACARONI AND CHEESE, 12 OZFDC 2631464 | Aug 2023 | 100 g | 141 | 6.2 g | 376 mg |
| STOUFFER'S MACARONI & CHEESE, 12 OZFDC 2614367 | Jun 2023 | 100 g | 147 | 6.2 g | 360 mg |
| STOUFFER'S MACARONI & CHEESE, 12 OZFDC 2560504 | Jun 2023 | 100 g | 147 | 6.2 g | 360 mg |
| MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESEFDC 2397264 | May 2021 | 100 g | 147 | 6.2 g | 360 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 141 kcal | 1008 |
| Protein | 6.18 g | 1003 |
| Total lipid (fat) | 6.18 g | 1004 |
| Carbohydrate, by difference | 15 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 1.47 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 132 mg | 1092 |
| Sodium, Na | 376 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.65 g | 1258 |
| Fatty acids, total trans | 0.15 g | 1257 |
| Cholesterol | 12 mg | 1253 |
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