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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Goldfish Colors Cheddar, 9 Count 0.9 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Goldfish Colors Cheddar, 9 Count 0.9 OzProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal462367
Proteing11.533.3
Carbohydrateg65.440
Fatg17.311.7
Fiberg3.83.3
Total sugarsg03.3
Sodiummg731300
Saturated fatg3.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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