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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Complete Pancake Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientCinnamon Toast Crunch Complete Pancake MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal378400
Proteing7.920
Carbohydrateg75.660
Fatg4.910
Fiberg3.610
Total sugarsg28.70
Sodiummg659800
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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