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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReese's Puffs Bats Cereal100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs Bats CerealWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal413438
Proteing7.132.8
Carbohydrateg75.943.8
Fatg1118.8
Fiberg57.8
Total sugarsg31.99.4
Sodiummg554344
Saturated fatg1.86.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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