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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReese's Puffs Bats Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs Bats CerealGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal413425
Proteing7.142.5
Carbohydrateg75.930
Fatg1120
Fiberg52.5
Total sugarsg31.915
Sodiummg554575
Saturated fatg1.88.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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