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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReese's Puffs Bats Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientReese's Puffs Bats CerealGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal413415
Proteing7.141.5
Carbohydrateg75.939
Fatg1112.2
Fiberg50
Total sugarsg31.924.4
Sodiummg554537
Saturated fatg1.87.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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