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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACinnamon Cheerios Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCinnamon Cheerios CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal387450
Proteing8.837
Carbohydrateg8042
Fatg6.216
Fiberg7.810
Total sugarsg31.22
Sodiummg415190
Saturated fatg1.111

Values change with the amount you choose. A dash means the nutrient was not reported.

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