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Food nutrition comparison

Two foods. A fair comparison.

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ACajun style link stuffed with Red Beans and Rice100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientCajun style link stuffed with Red Beans and Rice99% Fat Free Turkey Breast Roast
Calorieskcal196107
Proteing8.925
Carbohydrateg12.50
Fatg12.50.5
Fiberg1.80
Total sugarsg—0
Sodiummg66149
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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