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Meat & poultry · Nutrition facts

Polk's C'est Bon Smoked Sausage Cajun Style Link Stuffed with Red Beans and Rice

196 calories and 8.9 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Oct 2024Polk's C'est Bon Smoked Sausage

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Cajun style link stuffed with Red Beans and Rice

Source category
Meat/Poultry/Other Animals Sausages - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00088885007710
Source record
USDA FDC 2716972
Publication date
Nov 2024
Manufacturer serving
56 grm · 56 Gram oz

On a 100 g basis, this record has more protein than 3% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Red Beans and Rice with Pork

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

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Your portion, your numbers
110calories
in 56 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate7 g3%
Fat7 g9%
Fiber1 g4%
Total sugars——
Sodium370 mg16%
Saturated fat2.5 g12%
Potassium——
Calcium——
Iron1,000 mg5,556%
Magnesium——
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 18%Carbs 25%Fat 57%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 9.1 g protein in 102 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cajun style link stuffed with Red Beans and RiceFDC 2716972Oct 2024100 g1968.9 g661 mg
Cajun style link stuffed with Red Beans and RiceFDC 2696766Jun 2024100 g1105 g370 mg
Cajun style link stuffed with Red Beans and RiceFDC 2693300Mar 2024100 g1105 g370 mg
Cajun style link stuffed with Red Beans and RiceFDC 2687899Feb 2024100 g1105 g370 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 9 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy196 kcal1008
Protein8.93 g1003
Total lipid (fat)12.5 g1004
Carbohydrate, by difference12.5 g1005
Fiber, total dietary1.8 g1079
Iron, Fe1,785.71 mg1089
Sodium, Na661 mg1093
Fatty acids, total saturated4.46 g1258
Cholesterol27 mg1253