Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Gluten Free Pepperoni Pizza 24.2oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientDIGIORNO Gluten Free Pepperoni Pizza 24.2oz BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal248207
Proteing6.616
Carbohydrateg34.315.3
Fatg9.59.3
Fiberg0.72.7
Total sugarsg3.75.3
Sodiummg613413
Saturated fatg4.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.