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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Original Rising Crust Frozen Pizza Club Three Meat 3-pack 89.4oz Pack5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal236214
Proteing11.415.5
Carbohydrateg26.419
Fatg9.38.5
Fiberg1.42.1
Total sugarsg4.34.2
Sodiummg593289
Saturated fatg4.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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