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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Original Rising Crust Frozen Pizza Club Supreme 3-Pack 12in 94.5oz BoxPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal230204
Proteing10.815.3
Carbohydrateg25.720.4
Fatg9.56.6
Fiberg1.42.9
Total sugarsg4.13.7
Sodiummg574380
Saturated fatg4.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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